What are CBD Tinctures and How to Use Them
CBD tinctures is a fancy way of saying hemp or CBD oil that is not intended to be vaped. It is one of the most popular methods of implementing a full-spectrum CBD oil into your lifestyle because it is potent and versatile.
As 2019 starts, the hemp industry in the United States is rapidly growing, and CBD products are still very new to most. However, since the US Patent #6,630,507, it has been known that the health benefits of CBD are far-reaching, so it's no surprise it has garnered a large interest.
It's understandable for you to not know where to begin because CBD tinctures have so many applications and possible serving sizes. Don't fret! No matter what your daily routine is, it's easy to find a way to fit CBD tinctures into your lifestyle.
CBD Oil: A Brief Overview
Cannabis sativa is the scientific name for the hemp plant. It contains multiple compounds called cannabinoids, the most dominant and known are THC (Tetrahydrocannabinol) and CBD (Cannabidiol).
Even though they are part of the same family if something contains CBD it does not automatically mean that it contains THC as well. Hemp-derived CBD products contain no more than 0.3% of THC, some contain none at all, so they are non-psychotropic and will not get you high when you use it.
Many CBD tinctures contain a wide range of flavonoids, terpenes, phytonutrients, and antioxidants. Full spectrum CBD products are often the best choice when treating a host of ailments because it uses the entire plant and will contain CBD, CBN, CBG, THCV, and up to 0.3% of THC.
How to Choose the Best CBD Oil Tincture
When researching for the best, purest CBD oil, you will want to look for companies that provide:
- Full spectrum CBD oil products, not isolates or synthetics so you are getting the purest product.
- Easily attainable Certificates of Analysis that are included for each batch so you know what's in the products.
- Third-party lab testing so you know the products are pure and results aren't altered.
- A range of CBD products that fit your lifestyle
- A non-toxic and clean extraction process so nothing is added and the environment isn't harmed.
- Exceptional customer support so you can count on them for any questions or issues.
How to Take CBD Oil Tinctures
CBD oil usually comes in small, 15mL, 30mL, or 60mL glass bottles with glass droppers or syringes for easy serving. All syringes and most droppers have marked milliliter measurements (.25, .50, .75, 1) so you can more precisely measure, see and be consistent on what CBD serving size you are getting every time.
You can take CBD oil tinctures in the following ways:
- Under your tongue/Sublingually.
Measure your serving of CBD oil tincture, drop it directly under your tongue, hold it there for a while allowing it to absorb before swallowing it. If your serving is large then do several drops, hold, swallow, and repeat until you get your full serving.
- In your food.
Unflavored or natural CBD tinctures have an earthy taste that works well in savory foods or dishes with herbs. Just add some drops to your food before you eat.
- In your drink.
Terpenes have helped add many flavors to CBD oil. Add a few drops into your morning coffee, smoothie, tea, or any other daily drinks you may have.
Everybody is different so find out which times of the day work best for you by taking CBD oil at different times throughout the day. Also, don't be afraid to try taking it in more than one way. CBD tinctures can enhance your health and wellness significantly when you figure out what areas of your life need it most.
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